I started this blog to share my recipes and ideas on the paleo, a.k.a caveman or hunter gatherer diet.
Sunday, November 7, 2010
Breakfast cereal part 2
I had a previous post describing my new breakfast cereal: crushed nuts, banana, freeze dried fruits and almond milk. I modified this a bit two days ago to include fresh fruits instead:
1/2 cup crushed nuts (almonds, macadamia, walnuts, cashew)
1/2 diced apple
1/2 sliced banana
1/8 cup halved grapes
a sprinkle of sunflower seeds
1/2 cup almond milk
The fresh apple adds great texture to the mix. It tastes like a much better version of the conventional muesli cereal which usually has only a little nuts and fruits.
Labels:
breakfast,
caveman,
cereal replacement,
paleo,
paleo primal
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